Spiced Handvo Cornbread

Let’s take a boring plain box of cornbread and spice it up! Inspired by the flavors of handvo, a traditional Gujarati vegetable cake, this recipe is a beautiful melange of Western and Eastern cultures. So if you don’t have access to handvo flour, are a homesick college student, need a quick appetizer with chai, or…

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Chocolate Chip Protein Cookie Dough Bites

I absolutely love these little energy bites because they only take 10 minutes to make and made with common pantry staples (like oats and dates). Loaded with fiber, healthy fats, & protein, this is a perfect recipe to make-ahead to keep on hand for healthy snacking, curbing your sweet tooth, packing for a trail treat,…

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Pink Pitaya Hummus

Hum-missed you all so here is a new recipe for a beautiful, super creamy, pink pitaya hummus! Okay, so I know it sounds a bit odd to add fruit in your hummus, but the neutral flavor of pitaya adds a pop of Spring colors and nutrient like vitamin C, betalains, carotenoids, prebiotic fiber, and magnesium…

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5-Minute Pani Puri Hummus

Fresh, homemade hummus has become a staple in my fridge. But since traditional flavors can get a bit monotonous, I’ve been experimenting with different ways to spice up this versatile protein-packed dip. And what better way than a little fusion cuisine! 🙂 If you’ve never tried traditional pani puri, it is probably the most savory…

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Creamy, Dreamy, Garlic-free Hummus

Happy Holidays! I hope that those celebrating had a wonderful Christmas and are enjoying plenty of delicious, wholesome plant-based foods over the holidays. As these weeks are often packed with sweet treats and indulgent potlucks, keeping up with a balanced diet is tough! So over the next few posts, I wanted to share some recipes…

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Avocado Corn Salsa

Did you know avocados are a berry, not a vegetable? Here are some quick stats on the lovely fruit: Avocados are high in healthy monounsaturated fatty acids, unlike most fruits which are high in carbohydrates. They are low in saturated fats (unhealthy fat). They contain more potassium than a banana! Potassium is essential for blood pressure regulation.…

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Roasted Baby Heirloom Bruschetta

Roasted Baby Heirloom Bruschetta A sweet symphony of baby heirloom tomatoes paired with a creamy avocado spread and a dash cayenne, this appetizer tastes as good as it sounds! What you will need: Yeast-free Sourdough bread, sliced (or other bruschetta bread) Olive oil Black pepper Cayenne pepper 1 tbsp raw tahini Hand-full of Baby heirloom…

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