We’re just a couple days away from the Superbowl! To be honest, I know nothing about football. But I do know how to make some lip-smackin’ game-day food that all your guests will be talking about! This Buffalo cauliflower is the ultimate snack to serve this weekend, and it comes together easily in just 30…
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When I went vegan, cheese was definitely the hardest thing to give up. And I often get the same response when I ask friends and family what their biggest ingredient roadblock is to going vegan. Growing up, it used to be a staple in my diet–from eating paneer sabji to mithai, to cheeseboards and sandwiches,…
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Let’s take a boring plain box of cornbread and spice it up! Inspired by the flavors of handvo, a traditional Gujarati vegetable cake, this recipe is a beautiful melange of Western and Eastern cultures. So if you don’t have access to handvo flour, are a homesick college student, need a quick appetizer with chai, or…
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I absolutely love these little energy bites because they only take 10 minutes to make and made with common pantry staples (like oats and dates). Loaded with fiber, healthy fats, & protein, this is a perfect recipe to make-ahead to keep on hand for healthy snacking, curbing your sweet tooth, packing for a trail treat,…
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Happy Diwali! Wishing all of you a beautiful day filled with love, light, and delicious food! Many of the foods we traditionally eat on Diwali and other celebrations, albeit absolutely delicious, are often high in calories, fried, contain dairy, and are loaded with sugar. So how can we celebrate in a healthier way? I had…
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Hum-missed you all so here is a new recipe for a beautiful, super creamy, pink pitaya hummus! Okay, so I know it sounds a bit odd to add fruit in your hummus, but the neutral flavor of pitaya adds a pop of Spring colors and nutrient like vitamin C, betalains, carotenoids, prebiotic fiber, and magnesium…
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Fresh, homemade hummus has become a staple in my fridge. But since traditional flavors can get a bit monotonous, I’ve been experimenting with different ways to spice up this versatile protein-packed dip. And what better way than a little fusion cuisine! 🙂 If you’ve never tried traditional pani puri, it is probably the most savory…
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Happy Holidays! I hope that those celebrating had a wonderful Christmas and are enjoying plenty of delicious, wholesome plant-based foods over the holidays. As these weeks are often packed with sweet treats and indulgent potlucks, keeping up with a balanced diet is tough! So over the next few posts, I wanted to share some recipes…
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Did you know avocados are a berry, not a vegetable? Here are some quick stats on the lovely fruit: Avocados are high in healthy monounsaturated fatty acids, unlike most fruits which are high in carbohydrates. They are low in saturated fats (unhealthy fat). They contain more potassium than a banana! Potassium is essential for blood pressure regulation.…
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Here is a vegan twist on orange flavored proteins. I was lucky to find the Whole Foods Market brand Tangerine Dressing which is 100% Jain! The trouble with dressings often is they are high in fat, calories, have egg or fish ingredients, or have onion/garlic powder. This one at Whole Foods is low sodium, oil-free,…
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Pinki's Palate 