This recipe is sure to bring back the nostalgia of Quaker brown sugar oats, the aroma of some freshly ground cardamom in your chai, and the sweetness of freshly baked cinnamon rolls on a Sunday morning. Starting your day off with a wholesome, fiber fueled meal will keep you satiated and energized–whether you are doing…
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If there is one season I love to cook in, it is summer. Farmer’s Markets are bustling with vibrant produce, sweetened by sunshine. Stone fruit, cherries, and tropical fruits are at their peak ripeness. Gardens are in bloom. And the summertime hygge of sharing meals with friends and family with a picnic in the park,…
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Walking down the aisles of Whole Foods, I’ve noticed that so many products today are spiced up with some golden fairy dust: turmeric. You’ll find turmeric cereal, face masks, soap, popcorn, crackers, vitamins…and even toothpaste. We might as well say that turmeric is the new kale! Now, you’re probably thinking–isn’t turmeric a root? Yes, you’re right.…
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Happy Memorial Day! So maybe you’re sleeping in on your extra day off, or getting ready for a lunch picnic with friends. Here is a super easy, quick, and protein-packed recipe from the live webinar I did with Young Jains of America on Compassionate Cooking (video tutorial coming soon on my YouTube channel, so subscribe here!)…
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It’s Christmas morning! What better way to start your day than with a Mistletoe Chia Pudding Parfait. A perfect detox from all the holiday party sugar and also a great snack for kids–especially the naughty ones (see throwback below). Chia pudding makes for a fun, low calorie, filling breakfast or snack. It is packed with protein, fiber, anti-inflammatory omega 3s,…
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Vegan Breakfast Burrito Bowl What does your morning look like? 5 am gym sessions aren’t for everyone, but there are still ways you can improve your morning healthy habits. Breakfast is the most important meal of the day as you refuel your body with the energy it missed overnight. We all love that large bowl of Cinnamon…
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Kold-what? Here’s the scoop. One of the greatest things about living in Boston was that the city is filled with young, diverse, and bright people from all over the world. One afternoon my Danish friend, Joe, and I were both craving a snack and found ourselves digging through the fridge to make some concoction from the…
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Pinki's Palate 