Author: Priyanka

Save a turkey, stuff a pepper!

Thanksgiving! What an amazing time of year. The people are amazing, the food is incredible, and – everyone knows- no Thanksgiving dinner is complete without a delicious, home cooked, bountiful, well-stuffed…pepper. As many of you are preparing for family get-togethers and dinner parties, here is a simple vegan–but super fancy lookin’ recipe to woo your guests’ taste buds ūüôā This recipe is POPPING with holiday colors and flavors from creamy lentils, chewy wild rice, tangy pomegranate arils, juicy raisins, and hearty squash. For the stuffing: 8-10 mini or 4-6 regular sized bell peppers of various colors 2 cups cooked wild rice 1/2 cup green lentils, cooked 1/2 cup black lentils, cooked 1 cup chickpeas 1 cup roasted spaghetti squash 1/2 cup brussel sprouts, chopped 1/2 medium zucchini, chopped 1/2 cup broccoli pomegranate arils of 1 pomegranate handful of pine nuts handful of golden raisins (optional, but I think it adds a nice kick!) juice of half lemon olive oil green chili chutney¬†to serve with (optional) Spices: 1 tsp smoked paprika 1 sprig chopped fresh rosemary …

Diwali Week Recipe #2: Burrito Bowl Bhel + Mango-Peach Haba√Īero Salsa!

Whether you are wandering down a busy Mexico city street or catching a rickshaw to Bombay’s Chowpatti beach, there is nothing better than getting a taste of local “secret-recipe” street food! Here is a fun fusion of two of my favorite cuisines and street foods! Makes 2-3 servings Ingredients: 1 cup Bhel mix 1 handful tortilla chips, crushed 1/2 cup chopped bell pepper (I used the mini ones) Handful of lettuce, shredded 1/2 cup roasted corn 1/2 cup cooked beans (black, pinto, or kidney) 1 avocado, diced 1/3 cup chopped cilantro 1 tsp ground cumin lemon juice to taste Jain Salsa¬†(to turn it into mango-peach haba√Īero salsa: skip the corn and peppers, +add 1/2 peach diced + add 1/2 mango diced & sub jalape√Īo for 1/2 haba√Īero pepper for a real kick!) Directions: Just mix it all together! Top with mango-peach haba√Īero salsa. Serve immediately.

It’s Diwali Week! Tamarind Curried Cauliflower + Cucumber Raita

Hello beautiful friends! In honor of Diwali this Thursday, October 19th, I will be posting a new Indian recipe throughout the week! Today’s recipe is… Tamarind Curried Cauliflower + Cucumber Raita This recipe makes a PERFECT side dish or appetizer for any upcoming Diwali dinner, a quick, filling lunch, or even as a filling in a wrap (throw in some more salad veggies and avocado)! So, a little bit about Diwali: Diwali, also known as the Festival of Lights, is an Indian holiday celebrated by many faiths including Hindus, Sikhs, Buddhists, and Jains. While each religion has their own perspective behind the occassion, they all share the common commemoration of victory of good over evil, and start of a new year. On this day, we decorate our homes with many¬†deevos (lamps), create beautiful designs with¬†rangoli (basically, next level chalk art), dress up in traditional Indian attire, spend time with family, and eat a lot delicious food including¬†mithai (Indian sweets–here is a healthy version¬†mithai hack)! In Jainism, Diwali signifies the anniversary of Lord Mahavir’s (the 24th …

Masala Cakes (“Uttapam”) + Coconut Cilantro Chutney | PA School!

Happy Sunday my beautiful friends! I hope that you have been enjoying the recipes from my YJA ¬†webinar on Compassionate Cooking! If you haven’t tried them yet, check them out here and here. I know it has been awhile since I’ve updated the blog, and I’m sure many of you can understand why if you have been following my Instagram. Last summer, I committed myself entirely to my education as I began my masters degree program as a Physician Assistant¬†(PA) student. A PA is a nationally certified and state-licensed medical professional who practices medicine on healthcare teams with physicians and other providers. PAs¬†can practice and prescribe medication in all 50 states, the District of Columbia, U.S. territories, and the uniformed services. “With an education modeled on the medical school curriculum, PAs learn to make life saving diagnostic and therapeutic decisions while working autonomously or in collaboration with other members of the healthcare team. PAs are certified as medical generalists with a foundation in primary care. Over the course of their careers, many PAs practice in …

Who wants a hot date? | Raw Vegan Superfood Energy Bites

Yeah, you read that right. A pretty incredible¬†date, in fact. I mean, what else can provide you with calcium, zinc, iron, phosphorus, sodium, potassium, magnesium AND vitamins such as¬†thiamin, riboflavin, niacin, folate, vitamin A and vitamin K? ūüėČ Dates are an amazing source of energy, natural sugar, and fiber! You know you want one, so… Don’t worry, it wont be a: Let me introduce¬†you to a super easy way to prepare and make some incredible goodness out of your dates below!¬†Dates are one of the most versatile and tasty staple ingredients to stock in your kitchen. You can eat them raw, filled with nut butter, soaked in water to create a sweet syrup, dipped in chocolate, or chopped in a salad…seriously, they are¬†amazing in every way! Raw Vegan Superfood Energy Bites: Crunchy. Sweet. Nutty. Chewy. Protein-packed perfection. If you’re craving something sweet, give these guilt-free, superfood packed,¬†protein energy bites. They¬†ONLY¬†take 5 minutes to make! Aaaand, they basically taste like raw cookie dough! ¬†These could also make for a “healthy”¬†twist on mithai (Indian sweet), which are …

Vegan Tofu Scramble & 5-minute Roasted Corn Salsa | Breakfast Burritos!

Happy Memorial Day! So maybe you’re sleeping in on your extra day off, or getting ready for a lunch picnic with friends. Here is a super easy, quick, and protein-packed¬†recipe from the live webinar I did with Young Jains of America on Compassionate Cooking (video tutorial coming soon on my YouTube channel, so subscribe here!) that will help you kickstart your day: Vegan Tofu Scramble with Roasted Corn Salsa Prep Time: 10 minutes & Cooking Time: 20 minutes Servings: 4 Tofu Scramble: 1 8-oz block tofu, extra firm- drained and crumbled olive oil ¬Ĺ green chili or jalapeno ¬Ĺ red/yellow/green bell pepper, sliced thin 2 cups greens (kale or spinach) ¬Ĺ cup black beans 1 small zucchini chopped 2 stalks chopped celery A handful of cherry tomatoes, sliced in half ¬Ĺ cup chopped cilantro (or parsley if you don‚Äôt like cilantro) Juice of 1/2 a lemon Hot sauce (Choluda¬†and Tabasco¬†are Jain-friendly!) Spice¬†Paste ¬Ĺ tsp cumin ¬Ĺ tsp paprika ¬Ĺ tsp turmeric ¬Ĺ tsp sea salt Dash of Asafoetida¬†powder (Hing) ~3 tbsp¬†water to make sauce Sliced …

LIVE Webinar + Cooking Demo: TODAY!

It’s a 3-day weekend and I’ve got something AWESOME¬†in store for your afternoon today… Pinki’s Palate¬†will be LIVE today¬†for a free cooking webinar on Compassionate Cooking with Pinki’s Palate <<< RSVP here and head to¬†the¬†Young Jains of America¬†site for the live stream at 3 pm EST on May 27th, 2017! This webinar is for anyone interested in pursuing a healthy, compassionate lifestyle through a plant-based diet. We‚Äôll cover simple cooking tips, how to shop healthy and stock a Jain kitchen, demo some easy recipes, and answer your questions! We look forward to seeing you there. In the meantime, here is a little trailer to get you excited about cooking Thanks for all of the support and please subscribe to my YouTube channel!