Papaya Lime Chia Boat

If there is one season I love to cook in, it is summer. Farmer’s Markets are bustling with vibrant produce, sweetened by sunshine. Stone fruit, cherries, and tropical fruits are at their peak ripeness. Gardens are in bloom. And the summertime hygge of sharing meals with friends and family with a picnic in the park,…

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Chocolate Chip Protein Cookie Dough Bites

I absolutely love these little energy bites because they only take 10 minutes to make and made with common pantry staples (like oats and dates). Loaded with fiber, healthy fats, & protein, this is a perfect recipe to make-ahead to keep on hand for healthy snacking, curbing your sweet tooth, packing for a trail treat,…

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Creamy, Dreamy, Garlic-free Hummus

Happy Holidays! I hope that those celebrating had a wonderful Christmas and are enjoying plenty of delicious, wholesome plant-based foods over the holidays. As these weeks are often packed with sweet treats and indulgent potlucks, keeping up with a balanced diet is tough! So over the next few posts, I wanted to share some recipes…

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Who wants a hot date? | Superfood Energy Bites

Yeah, you read that right. A pretty incredible date, in fact. I mean, what else can provide you with calcium, zinc, iron, phosphorus, sodium, potassium, magnesium AND vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K? 😉 Dates are an amazing source of energy, natural sugar, and fiber! You know you want one, so……

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